Negative Calorie Foods

The phrases " Negative Calorie Foods " & " Negative Calorie Diets " are a bit misleading as
there is no such thing as a negative calorie. But, as there is some scientific evidence for the weight loss theory we have included it here...

Negative Calorie Foods scientific reference: Department of Biochemistry, State University of New York Downstate Medical Center, Brooklyn, NY 11203 USA. "A calorie is a calorie" violates the
second law of thermodynamics." Nutr J. 2004 Jul 28;3(1):9. Feinman RD, Fine EJ.

Negative Calorie Foods scientific reference: Division of Kinesiology, Laval University, Ste-Foy, Quebec G1K 7P4, Canada. "Evidence for the existence of adaptive thermogenesis during weight loss." Br J Nutr. 2001 Jun;85(6):715-23.

There is also a lot of free information on so called Negative Calorie Foods & Diets at  Negative Calorie Foods  (note: on the left side of their web site - click on the link titled "pictures of negative calorie foods" - and you will find a menu with the free information), although we
can not recommend the Negative Calorie Foods eBook itself as we have never read it.

Misleading words like "Negative Calories" are only part of the problem, according to the Food & Drug Administration (FDA), a substantial number of dietary supplements may not contain the amounts of ingredients that would be expected to be found based on their product labels, and some can even be hazardous to ones health (ref. Dietary Supplements Risks).
And, it may be one of the reasons why some people find losing weight so difficult

A more appropriate title would have been, "Can Thermodynamics Help with Weight Loss?" but, words like "Negative Calorie Foods," or "All Natural Appetite Suppressants Without Stimulants," instead of a title like "A Low Glycemic Index Diet," catch the weight watchers eye - and it's one
of the reasons we used "Negative Calorie Foods" for our title here.

There has been quite a bit of clinical research done on the metabolic advantages of different foods,
and the top 25 brands of dietary supplements - selected by a qualfied independent health authority from over a 1,000 different products can be found at  vitamin brand ratings . And, you'll also find the brand ranked # 1 on the chart carries a Product Potency & Purity Guarantee as well as being listed in the "Physicians Desk Reference" (note: look under 5-Day High-Fiber Cleanse on their products web page as they do not use eye catching names like "Negative Calorie Foods").

For more information on losing weight - please refer to  weight loss supplements , or our site map.

PubMed  can also be helpful when checking out Weight Loss Ingredient Claims, or even phrases like "Negative Calorie Foods" - to see if there is any authoritative articles on them.